Unfortunately, the videos are not downloadable due to their size.
If you have to go away to an area without internet, you’ll have to pause the program.
If you have to pause the program for more than a week, we recommend starting the program from the beginning when you’re back.
While away, it will benefit you to still record your cigarettes (Day 0, video 4) and do your visualization (Day 1, video 2) even if you’re not watching the videos. That way, it will be very easy to get back on track.