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I had to pause or take a break from the program. How do I get back on track?

No problem; life happens. If you have to pause the program for more than 7 days for whatever reason, then start again from day 0 video 3.

You can access your program in your members area:
https://cbqmembers.com/
​Then click on day 0 to restart.

If you had to pause the program for a few days (6 or less) and you don’t wish to start from the beginning, repeat the last day you watched and keep moving forward.

For example, if you reached day 4 of the program and then got derailed for 2 days, rewatch day 4 and then move on to day 5.

Updated on August 25, 2021

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