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Why am I experiencing cravings during the first few days of being smoke free?

Some people may feel the 3rd, 4th, and 5th nicotine-free days are challenging because 3-5 days after you stop smoking, almost all nicotine is out of your body so your physical cravings peak and then subside.

After 5 days of being nicotine-free, almost all nicotine is out of your body and after that point, all cravings are mental. This video explains more: https://fb.watch/3r_7dx8rjh/ 

Updated on August 25, 2021

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